Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each client's body as well as to restore their physical and emotional well-being. As a certified Massage Therapist, I assist clients by helping to alleviate muscle pain and discomfort.
Swedish massage therapy involves soft, long, kneading stokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension,Swedish therapy can be both relaxing and energizing. It may also help after an injury.
Deep tissue massage uses firm pressure and slow strokes to reach the deeper layers of muscle and fascia. Firm deep pressure is designed to relieve pain and muscle tension throughout the body. A great way to get rid of knots in muscles and feel refreshed and relaxed.
Prenatal massage aims to reduce muscle tension, stress, and anxiety. It can also reduce back pain and improves circulation.
Orthopedic Massage is working specific muscles to release tightness. It also helps to stretch shorten muscles and tendons. A great way to get rid of muscle tension.
Reflexology is used to release tension and anxiety. Recommended six to eight sessions to see results and symptoms disappear. You should plan on frequenting a session once per week for about six to eight weeks